Weigh In record (no journal entry) for 27 August 2021
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242.0 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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722 kcal
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Fat: 40.00g | Prot: 66.50g | Carb: 48.50g.
Dinner: Foster Farms Garlic Herb Marinated Raw Chicken Breast Pieces, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Pace Picante Mild Salsa, Kroger Original Sour Cream, American Heritage Cheddar Shredded Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). more...
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losing 6.1 lb a week
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