morela12's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
215.2 lb Lost so far: 6.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2014:
395 kcal Fat: 4.37g | Prot: 20.88g | Carb: 73.93g.   Breakfast: Bananas, Vega One All-in-One Nutritional Shake - Chocolate, Great Value Frozen Whole Strawberries, Baby Spinach. Lunch: Oranges. more...
2378 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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