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morela12
Journal
12 Mar 14
morela12's Journal, 12 March 2014
morela12's Profile
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Weigh In record (no journal entry) for 12 March 2014
215.2 lb
Lost so far:
6.8 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
395 kcal
Fat: 4.37g | Prot: 20.88g | Carb: 73.93g.
Breakfast:
Bananas, Vega One All-in-One Nutritional Shake - Chocolate, Great Value Frozen Whole Strawberries, Baby Spinach.
Lunch:
Oranges.
more...
2378 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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