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Day one of 500 calories ... busy week ... not sure if busy will be good or bad for me! Still very excited ... hopefully I will be able to drink all the water!
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253.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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487 kcal
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Fat: 7.21g | Prot: 55.28g | Carb: 57.12g.
Breakfast: green tea with lemon and ginsing and Truvia, Strawberries. Lunch: old london melba snacks, pace picante sauce, great value chunk chicken breast. Dinner: asparagus. Snacks/Other: wylers chicken broth, apple. more...
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gaining 14.0 lb a week
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