Weigh In record (no journal entry) for 27 August 2021
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202.8 lb
Lost so far: 13.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1964 kcal
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Fat: 62.48g | Prot: 85.38g | Carb: 272.13g.
Breakfast: Girl Scout Cookies Peanut Butter Sandwich Cookies, Monterey Jack Cheese, Coleslaw , Corn Tortillas , Marinela Sponch Marshmallow & Cookie Treats, TruMoo Chocolate Fat Free Milk. Lunch: Market Pantry Mini Cheeseburgers, Suncup Orange Juice, Freshly Squeezed Orange Juice. Dinner: Friendly's Coca Cola, Chicken Salad, Kroger Corn Tostada. Snacks/Other: Pepecuate Japanese Style Peanuts, Mango, Wegmans Red Delicious Apples, Plums . more...
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losing 3.1 lb a week
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