Weigh In record (no journal entry) for 27 August 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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408 kcal
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Fat: 16.51g | Prot: 28.18g | Carb: 36.57g.
Lunch: Loncoleche Yogurt Protein Sabor Frutilla , Heinz Mostaza, Heinz Tomato Ketchup, Kraft Real Mayo, McDonald's Hamburguesa con Queso. more...
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gaining 6.2 lb a week
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ami@banani's weight history
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