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two days of bicycling but eating over 2K
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288.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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605 kcal
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Fat: 41.62g | Prot: 24.68g | Carb: 36.04g.
Breakfast: Heavy Cream, Heavy Cream, Fage Total 5% Greek Yogurt (227g), Orange Juice, Oatmeal. Snacks/Other: Fresh & Easy Sweet & Spicy Crunchy Coated Mixed Nuts. more...
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gaining 1.8 lb a week
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