Weigh In record (no journal entry) for 27 August 2021
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168.7 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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3232 kcal
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Fat: 128.92g | Prot: 136.59g | Carb: 396.72g.
Breakfast: Hacendado Muesli Crujiente con Frutos Secos, Hacendado Yogur Natural 0%, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Galbani Burrata, Casa Tarradellas Pizza Mediterránea, Casa Tarradellas Pizza Mediterránea, Galbani Burrata. Snacks/Other: Naranjas, Melón, Plátano. more...
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steady weight
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sunsum31's weight history
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