Weigh In record (no journal entry) for 12 March 2014
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223.0 lb
Lost so far: 41.6 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2014:
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499 kcal
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Fat: 5.81g | Prot: 16.75g | Carb: 97.91g.
Breakfast: Coffee. Lunch: Banana, Kirkland Signature Nature's Three Berries, Pineapple, Tropicana Trop50 Orange Juice No Pulp. Dinner: Progresso Traditional 99% Fat Free Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original. more...
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losing 2.1 lb a week
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