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tone up after baby!
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138.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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2443 kcal
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Fat: 69.47g | Prot: 70.68g | Carb: 407.63g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Kroger Chunky Bleu Cheese Dressing, Pizza with Meat, Mountain Dew Mountain Dew (24 oz), Mountain Dew Mountain Dew (24 oz). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Water, Birds Eye Steamfresh Super Sweet Corn, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Water, Minced Garlic, Mashed Potato made with Milk (from Dry). more...
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losing 0.3 lb a week
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 Comments
12 Mar 14 by member: cyd69
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