Weigh In record (no journal entry) for 12 March 2014
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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2204 kcal
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Fat: 91.24g | Prot: 74.81g | Carb: 264.71g.
Breakfast: Baker's Drive Thru Restaurants Hash Browns, Baker's Drive Thru Restaurants Chorizo Egg & Potato Taco. Lunch: Beanitos Black Bean Chips, Frank's Frank's RedHot Original, Kroger Fat Free Ranch Dressing, Baby Spinach, Great Value Romaine Lettuce, Sweet Red Peppers, Carrots, Broccoli, Yellow Summer Squash. Dinner: Del Taco Taco, Del Taco Chicken Soft Taco, Del Taco Bean & Cheese Green Burrito. Snacks/Other: Bananas. more...
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3311 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Desk Work - 7 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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losing 7.0 lb a week
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