Weigh In record (no journal entry) for 12 March 2014
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1385 kcal
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Fat: 52.50g | Prot: 66.76g | Carb: 162.10g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. Dinner: Wendy's Side Salad (No Dressing), Taco Bell Smothered Burrito. more...
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losing 5.6 lb a week
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