Weigh In record (no journal entry) for 27 August 2021
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150.4 lb
Lost so far: 34.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1598 kcal
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Fat: 62.20g | Prot: 78.75g | Carb: 177.05g.
Breakfast: Молочный Мир Молоко 1,5%, Belarusland Сыр Моцарелла Вишенки. Lunch: Молочный Мир Молоко 1,5%, Хачапури по-Аджарски, Оладьи. Dinner: Молочный Мир Молоко 1,5%. more...
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losing 6.2 lb a week
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_v_i_k's weight history
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