Yes!!!
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206.0 lb
Lost so far: 5.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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1899 kcal
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Fat: 130.64g | Prot: 150.39g | Carb: 29.09g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Designer Whey Chocolate Whey Protein Powder. Dinner: Tuna Melt Sandwich, Kraft Blue Cheese Crumbles, Oscar Mayer Real Bacon Bits, Red Tomatoes, Blue & Roquefort Cheese Salad Dressing, Cheddar Cheese, Boiled Egg, Beef Steak. more...
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2806 kcal
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Activities & Exercise:
Standing - 20 minutes, Sitting - 5 hours, Driving - 45 minutes, Weight Training (moderate) - 4 minutes, Running - 7/mph - 13 minutes, Sleeping - 8 hours, Resting - 9 hours and 38 minutes. more...
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losing 3.5 lb a week
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