Weigh In record (no journal entry) for 27 August 2021
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157.6 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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498 kcal
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Fat: 20.63g | Prot: 19.38g | Carb: 63.54g.
Breakfast: Äpfel, Gut & Günstig Pflanzen Margarine, Gut & Günstig Lachsschinken, Golden Toast Mehrkorn Toasties. more...
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losing 0.1 lb a week
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