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EmaCartoon
Journal
07 Mar 11
EmaCartoon's Journal, 07 March 2011
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Weigh In record (no journal entry) for 07 March 2011
249.0 lb
Lost so far:
4.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1872 kcal
Fat: 42.46g | Prot: 116.90g | Carb: 254.95g.
Breakfast:
Mixed Berry Parfait.
Lunch:
Tazo Chai Tea Latte with Soy (Venti), Pepper Steak & Rice.
Dinner:
Tortilla Chips, Graeter's Mint with chocolate chip, Dirty Brown Rice, Creole Chicken.
Snacks/Other:
IsaLean Natural Creamy Shake, IsaPro.
more...
3249 kcal
Activities & Exercise:
Resting - 6 hours, Sitting - 9 hours, Sleeping - 8 hours, Driving - 1 hour.
more...
losing 0.7 lb a week
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