Weigh In record (no journal entry) for 12 March 2014
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158.3 lb
Lost so far: 0 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1182 kcal
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Fat: 29.34g | Prot: 31.28g | Carb: 211.83g.
Breakfast: Passion Fruit. Lunch: Watermelon, Tomato Sauce, Cooked Puerto Rican Yam. Dinner: Water, Mexican Rice, Quesadilla with Meat and Cheese. Snacks/Other: Lala Mango Yogurt Smoothie, Apples, Betty Crocker Banana Bread. more...
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losing 2.2 lb a week
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