Weigh In record (no journal entry) for 06 January 2014
|
274.0 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
534 kcal
|
Fat: 21.42g | Prot: 26.29g | Carb: 58.34g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), ProNutro Wholewheat Original. Lunch: Sesame Oil, Fry's Vegetarian Vegetarian Slicing Sausage, Bakers Provita. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hannelie nobody's weight history
|