Weigh In record (no journal entry) for 07 March 2011
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207.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1385 kcal
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Fat: 44.38g | Prot: 86.56g | Carb: 37.39g.
Breakfast: Orange Juice, Eggs. Lunch: Romaine Lettuce, Chicken Breast. Dinner: Diet Coke Caffeine Free, Grilled Salmon. Snacks/Other: Vodka, Smokehouse Almonds. more...
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losing 1.4 lb a week
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