ShannonTindall's Journal, 12 March 2014

The weather is terrible and can't go for walk outside.
183.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2014:
1147 kcal Fat: 51.34g | Prot: 36.65g | Carb: 139.55g.   Breakfast: Coffee with Milk and Sugar, Activia Red Fruit & Cereals Yogurt. Lunch: President's Choice Ketchup, Grilled Cheese Sandwich, Coffee with Milk and Sugar. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Philadelphia Light Cream Cheese, Triscuit Rosemary and Olive Oil. more...
2676 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Desk Work - 2 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

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