Weigh In record (no journal entry) for 26 August 2021
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140.7 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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809 kcal
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Fat: 33.86g | Prot: 33.12g | Carb: 94.82g.
Lunch: Frimesa Steak de Frango Empanado, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Vegetais Crus, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Ovo, Tomate e / ou Cenouras, Pepino (com Casca). Dinner: Ovo Frito, Aipim (Cozido). more...
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losing 0.5 lb a week
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vanessasantosdejesus914's weight history
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