Weigh In record (no journal entry) for 26 August 2021
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190.5 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1983 kcal
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Fat: 69.82g | Prot: 111.52g | Carb: 227.70g.
Breakfast: Turin Conejos, Nestlé Carnation Clavel Reducida en Grasa, Coronado Rompope, Verdura Hervida, Little Caesars Pizza, Mollejas de Pollo. Lunch: Farmacias Similares Simi Zero-Carb Protein, Kellogg's Choco Krispis, Fideos de Arroz (Cocidos), Verduras Salteadas, Carnitas, Fibra Xotzil Salvado de Trigo, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Gamesa Maravillas, Plátano. more...
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gaining 2.6 lb a week
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