Weigh In record (no journal entry) for 12 March 2014
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1996 kcal
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Fat: 80.77g | Prot: 65.57g | Carb: 264.31g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Sugar, Tea (Brewed), Schnucks Blueberry Muffin, Butter. Lunch: Mixed Vegetables (Frozen), Pork Loin (Tenderloin), Brown Rice. Dinner: Instant White Rice. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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