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I just turned 50 last month and losing weight is hard at this age and I am really struggling, my stepson( he's 25) is living with my hubby and I and he has narcissistic tendencies and it has put a lot of emotional and mental stress on me , I told my hubby today that im going to look for room to rent for his son cause I just cant do it anymore and he said go ahead I love my son but im tired of the way he treats you, he's disrespectful and doesn't listen to to anything you or I say so do what ya got to do! I am emotionally eating to deal with the stress and I gain weight, go about re-losing it than I start the vicious cycle over and over again! I stopped the emotional eating issue years ago and swore I would never be in the that place again but here I am!! I am sorry for the rant and rambling!!
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193.0 lb
Lost so far: 39.1 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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230 kcal
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Fat: 1.00g | Prot: 25.00g | Carb: 32.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Sugar Free Italian Sweet Creme Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Maxwell House Breakfast Blend, Splenda No Calorie Sweetener. more...
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gaining 1.7 lb a week
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