Weigh In record (no journal entry) for 26 August 2021
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111.6 lb
Lost so far: 5.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1239 kcal
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Fat: 36.85g | Prot: 94.34g | Carb: 101.67g.
Breakfast: Herbalife Collagen Drink, Herbalife Té y Hierbas Instantáneo, Herbalife PDM, Herbalife Batido Nutricional de Chocolate. Lunch: Lechuga de Hoja Verde, Merkat Arroz Grano Largo, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Herbalife 24 Rebuild Strength. Snacks/Other: Herbalife Collagen Drink, Herbalife Té y Hierbas Instantáneo, Herbalife PDM, Herbalife Batido Nutricional Dulce de Leche , Tottus Pechuga de Pavo Asada, Huevo (Entero), Palta Hass. more...
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losing 0.5 lb a week
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