coty iglesia's Journal, 26 August 2021

Weigh In record (no journal entry) for 26 August 2021
129.2 lb Lost so far: 13.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2021:
1385 kcal Fat: 21.96g | Prot: 49.70g | Carb: 110.37g.   Lunch: La Paulina Port Salut Light, Fideos, Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani, Green Life Veggies Espinaca y Pimientos. Dinner: Cormillot Pastel de Papa. Snacks/Other: Pepas, Paladini Jamón Cocido, Dia Queso Danbo Feteado , Vino Syrah. more...
1432 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week



     
 

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