Weigh In record (no journal entry) for 25 August 2021
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162.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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788 kcal
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Fat: 32.23g | Prot: 48.41g | Carb: 82.72g.
Breakfast: Honey , Kroger Greek Plain Whole Milk Yogurt, Coffee. Lunch: Reese's 2 Peanut Butter Cups, Hershey's Kisses Hugs, Clif Bar Clif Bar - Crunchy Peanut Butter, Deli Turkey or Chicken Breast Meat, Babybel Mini Original Cheese. more...
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steady weight
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