Weigh In record (no journal entry) for 26 August 2021
|
172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2021:
|
433 kcal
|
Fat: 28.37g | Prot: 32.38g | Carb: 14.11g.
Breakfast: Power One Pasta de Amendoim Integral, Piracanjuba Leite sem Lactose Semidesnatado, Café Iguaçu Café Solúvel em Pó. Lunch: Nestlé Leite Ninho Forti+, Alface, Pif Paf Meio da Asa de Frango, Sadia Linguiça Fininha. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaquelinebr's weight history
|