HskerGirl's Journal, 12 March 2014

115.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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539 kcal

Fat: 29.33g | Prot: 15.41g | Carb: 55.18g.   Breakfast: Mashed Potato (from Dry), 2% Milk American Cheese Singles, Classic Guacamole, Salsa (Medium), Lettuce. more...

1610 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...