Weigh In record (no journal entry) for 12 March 2014
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405.4 lb
Lost so far: 2.0 lb.
Still to go: 180.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1587 kcal
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Fat: 83.81g | Prot: 99.86g | Carb: 99.79g.
Breakfast: Kraft Reduced Fat Mexican 4 Cheese Blend, Portabella Mushrooms, Smoked Pork Sausage, Great Value Original Liquid Eggs. Lunch: Sunkist Diet Orange Soda (Bottle), Yellow Mustard, Kurtz Tomato Ketchup, Kretschmar London Broil, Great Value Hot Dog Buns, Ball Park Beef Frank, Kraft Reduced Fat Mexican 4 Cheese Blend, Campbell's Chunky Baked Potato with Steak & Cheese. more...
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gaining 47.6 lb a week
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