geomuse's Journal, 12 March 2014

158.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1325 kcal

Fat: 47.62g | Prot: 67.03g | Carb: 158.54g.   Breakfast: Half and Half Cream. Lunch: Thai Kitchen Coconut Milk, Maesri Green Curry Paste, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Chick-fil-A Chicken Sandwich. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond. more...

1973 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...