Weigh In record (no journal entry) for 07 March 2011
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174.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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447 kcal
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Fat: 13.61g | Prot: 32.71g | Carb: 51.44g.
Breakfast: Egg White, Bananas, Egg. Lunch: Tangerines (Mandarin Oranges), Provolone Cheese Light Deli Style Sliced, Sweet Red Peppers, Peppered Turkey Breast, Tzatziki Yogurt Dip Greek Style. more...
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losing 1.9 lb a week
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Trebz's weight history
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