Weigh In record (no journal entry) for 12 March 2014
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1141 kcal
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Fat: 59.92g | Prot: 68.61g | Carb: 85.52g.
Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Dannon Light & Fit Greek - Cherry, Private Selection Carne Asada, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, Whole Milk, Clabber Girl Double Acting Baking Powder, Almond Meal Flour, Stevia, Olive Oil, Egg, Sour Cream. more...
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losing 2.8 lb a week
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