Weigh In record (no journal entry) for 26 August 2021
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231.0 lb
Lost so far: 0.4 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1796 kcal
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Fat: 132.22g | Prot: 112.52g | Carb: 35.54g.
Lunch: Brownie. Dinner: Keto Chaffles, AH Spareribs Pittig. more...
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losing 1.2 lb a week
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aterps's weight history
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