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sev sev
Journal
12 Mar 14
sev sev's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
194.0 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 March 2014:
2060 kcal
Fat: 101.68g | Prot: 91.96g | Carb: 186.76g.
Breakfast:
Special K with Semi-Skimmed Milk.
Lunch:
Oranges.
Dinner:
Meatless Calzone with Cheese.
Snacks/Other:
Chocolates.
more...
3058 kcal
Activities & Exercise:
Standing - 30 minutes, Sitting - 6 hours, Football - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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