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Seems steady, good, hopefully will drop again in a week or two. For anyone wondering about diet, I try my best, but with two full time working parents and a toddler, it's not easy to eat healthy, but I try:
Breakfast: Typically 1/2 cup of old fashion oatmeal, 1 no-calorie sweetener packer, pinch of salt, splash of milk.
Lunch (typically M-F): Low-calorie Progresso soup. Danon Greek Light & Fit Yogurt. Then either a fruit, a veggie, or some nuts.
Dinner: Whatever the wife makes, but she doesn't like veggies, so often doesn't include veggies. On weekends we may eat out more or when busy.
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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steady weight
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