Weigh In record (no journal entry) for 07 March 2011
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146.5 lb
Lost so far: 11.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1189 kcal
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Fat: 52.09g | Prot: 41.36g | Carb: 139.77g.
Breakfast: Chewy Granola Bars - Smores, fresh milk 2%, french vanilla coffee. Lunch: Breton Minis Original, cream of mushroom. Dinner: Chopped Ham (Canned), Mushrooms, Onions, Sweet Red Peppers. Snacks/Other: Napolitanke Original, brownie, YoPlus - Vanilla. more...
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gaining 14.0 lb a week
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