Weigh In record (no journal entry) for 23 September 2020
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285.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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874 kcal
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Fat: 55.00g | Prot: 31.17g | Carb: 85.78g.
Lunch: Jack in the Box Southwest Chicken Salad with Crispy Chicken Strips. Dinner: Del Monte Avocado. Snacks/Other: Werther's Original Hard Candies, Great Value No Sugar Added French Vanilla Coffee Creamer, Sugar, Cream (Half & Half), Coffee. more...
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losing 7.0 lb a week
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anonamouser's weight history
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