cuchufli<3's Journal, 25 August 2021

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Weigh In record (no journal entry) for 25 August 2021

194.4 lb Lost so far: 4.0 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2021:

777 kcal

Fat: 19.91g | Prot: 29.75g | Carb: 119.65g. Breakfast: Pudín de Pan. Lunch: Pan Blanco. Dinner: Pan Blanco, La Paulina Queso Cremoso Tradicional, Vegetalex Milanesa de Soja con Cebolla. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...

2149 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 9.3 lb a week

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cuchufli<3's Journal, 25 August 2021

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