Rhesprich's Journal, 07 March 2011

Rhesprich's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2011

228.0 lb Lost so far: 67.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

2167 kcal

Fat: 125.42g | Prot: 106.65g | Carb: 180.22g. Breakfast: Chocolate Chip Cookie. Lunch: Diet Lemonade (Medium), Spicy Dressing, Waffle Potato Fries (Large), Spicy Chicken Cool Wrap. Snacks/Other: Nacho Cheese Chips (Doritos). more...

3497 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Rhesprich's weight history

view complete history

Rhesprich's Journal, 07 March 2011

Submit a Comment

Other Related Links

Members

Rhesprich's weight history