MobileGoo's Journal, 25 August 2021

192.8 lb Lost so far: 72.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 25.52g | Prot: 76.77g | Carb: 249.45g.   Breakfast: General Mills Original Cheerios, Dimpflmeier Light Rye Bread, Bananas, Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Kraft Calorie Wise Catalina, Grape Tomatoes, Cucumber (with Peel), Fresh Express Iceberg Garden Salad, Bananas. Dinner: President's Choice Blue Menu Celeb Calorie Reduced Margarine, Bananas, No Name Mixed Vegetables, Tenderloin Pork, Red Potatoes (Flesh and Skin). Snacks/Other: Quaker Savoury Tomato & Basil Rice Cakes. more...

3029 kcal

Activities & Exercise: Weed trimming - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...