Weigh In record (no journal entry) for 25 August 2021
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145.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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693 kcal
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Fat: 25.48g | Prot: 71.04g | Carb: 48.09g.
Lunch: Loncoleche Full Pro Sabor Vainilla. Dinner: Jumbo Castañas de Cajú, Palta, Castaño Pan Molde Integral Light, Manzana, Your Goal Protein Snack Chocolate & Crispis, Genial Lechuga Escarola, Dole Apio Medialuna, Chef Aceite de Oliva Extra Virgen, Asiento, Monster Monster Energy Absolutely Zero. more...
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gaining 4.6 lb a week
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ami@banani's weight history
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