Weigh In record (no journal entry) for 25 August 2021
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137.3 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1429 kcal
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Fat: 61.60g | Prot: 121.20g | Carb: 100.91g.
Breakfast: Vita Power Nutrition Blend Protein Baunilha, Mamão Formosa. Lunch: Molho Light, Sucão Salada Tropical, Suco de Melancia. Dinner: Mexerica, Chuchu Cozido, Brócolis Cozido, Friboi Fraldinha Assada. Snacks/Other: Ovo. more...
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gaining 10.8 lb a week
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Derodriguues's weight history
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