Weigh In record (no journal entry) for 11 March 2014
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288.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1173 kcal
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Fat: 72.63g | Prot: 65.19g | Carb: 60.18g.
Breakfast: Dasani Bottled Water (20 oz), Great Value Finely Shredded Fiesta Blend Cheese, Chili. Lunch: V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Turkey Bacon, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Canned Mixed Vegetables, White Rice. more...
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gaining 4.2 lb a week
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