Weigh In record (no journal entry) for 07 March 2011
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220.0 lb
Lost so far: 17.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1472 kcal
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Fat: 56.83g | Prot: 43.74g | Carb: 196.99g.
Breakfast: Multi Grain Cheerios, Blueberries. Lunch: Nachos, Grilled Stuft Burrito - Steak. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers. more...
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losing 1.5 lb a week
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