Weigh In record (no journal entry) for 11 March 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2014:
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1884 kcal
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Fat: 60.18g | Prot: 92.91g | Carb: 256.11g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Chevy's Fresh Mex Pork Tamale, Meijer Jumbo Roasters Roasted Chicken, Mozzarella Cheese, Arnold Whole Grain Oatnut Bread. Dinner: Lori pizza dough, Classico Caramelized Onion & Roasted Garlic Pasta Sauce, Tillamook Shredded Mozzarella Cheese, President's Choice PC Splendido Prosciutto. Snacks/Other: Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas . more...
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2436 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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