Lorena Guzman's Journal, 11 March 2014

127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1466 kcal

Fat: 42.63g | Prot: 101.64g | Carb: 169.72g.   Breakfast: Whole Wheat Bread, Milk (Nonfat), Fried Egg. Lunch: Cooked Vegetables, Cooked Salmon. Dinner: Hummus, Zoe's Kitchen Grilled Shrimp Salad. Snacks/Other: Cooked Cassava (Yuca Blanca), Apples. more...

1583 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...