Weigh In record (no journal entry) for 19 May 2009
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2009:
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1216 kcal
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Fat: 35.38g | Prot: 36.18g | Carb: 209.21g.
Breakfast: apple, peanut butter, english muffin. Lunch: almond, apple, cheddar, lettuce, chicken breast, mustard, spinach wrap. Dinner: margarine, corn on the cob. Snacks/Other: frozen yogurt, honey muffin, apple, strawberry, peach. more...
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1775 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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