kathleenicole's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
145.6 lb Lost so far: 11.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
563 kcal Fat: 16.12g | Prot: 14.71g | Carb: 91.84g.   Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Quaker Real Medleys Multigrain Fruit & Nut Bars - Peach Almond, Domino's Pizza 12" Hand Tossed Sausage Pizza. more...
gaining 1.4 lb a week

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