Weigh In record (no journal entry) for 11 March 2014
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261.0 lb
Lost so far: 15.0 lb.
Still to go: 111.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2014:
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633 kcal
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Fat: 47.21g | Prot: 32.44g | Carb: 21.55g.
Breakfast: Bell-View Hot Banana Peppers, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Baby Spinach. Lunch: Peppercorn Salad Dressing, Baby Spinach. Dinner: Bell Peppers. more...
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losing 3.9 lb a week
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