Weigh In record (no journal entry) for 11 March 2014
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170.0 lb
Lost so far: 29.0 lb.
Still to go: 19.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2014:
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775 kcal
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Fat: 10.50g | Prot: 25.00g | Carb: 148.72g.
Lunch: Royal Dark Yacon Syrup, Healthy Choice Sweet Asian Potstickers. Dinner: Black Tea, Black Tea, Whole Foods Market Stevia, Whole Foods Market Stevia, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Fresh & Easy Apple Slices. more...
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steady weight
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clearwatermaillady's weight history
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